Unexamined Me

The Uncertainty of Certainty

Welcome back to Unexamined Me—a space where we explore the intersections of inner truth, collective responsibility, and the evolving journey of being fully human.
I’m your host, Dr. Stephanie Bohlman, and today’s episode is called: “The Uncertainty of Certainty.”
Take a breath with me.
Because this one goes deep.

Don't Pour from an Empty Vessel

In this episode of Unexamined Me, Nicole walks us through uncertainty and the weight of not knowing, surviving the stretch of ‘unprecedented times,’ and the strange reality that despite history’s lessons, we are still here, questioning.  
 
But here’s the real conversation: this isn’t about forgetting history, it’s about feeling the shift. We aren’t uncertain because history hasn’t taught us—we’re uncertain because deep down, we know history’s ways no longer serve us. And that realization? That’s powerful.

Grounding During Uncertainty

The winds of chaos continue to blow, but you don't have to be untethered during them. In this episode, Julie walks through simple practices that are first line defenses for standing in your power. 

Recap on Burnout, Baggage, and Brilliance

On this episode of Unexamined Me, we're doing something a little different. Join hosts Julie, Nicole, and Stephanie as they revisit the last three episodes, connecting the dots between past conversations and deeper themes. Reflect with us on the journey so far — and get a glimpse of what's ahead, with upcoming episodes designed to inspire introspection and personal growth.

Restore Your Expertise

What happens when the fight for justice and equity meets the power of spiritual transformation? In this episode, Nicole and Julie explore the beautiful intersection of faith, activism, and identity—challenging norms, co-powering with marginalized voices, and redefining what it means to be a spiritual activist in today’s world. Don’t just listen—join the movement.

Embrace The Baggage

On this episode, we discuss the importance of mindfulness in activism with Facilitator and Coach Christine Bright from the Center for Healing and Justice through Sport, CHJS.
Dig into neuroscience and how we can, through sport, bring social justice into athletes' lives, no matter their age. 
Resources:
Bruce Perry
Coaching While Black
CHJS
Dr. Stuart Ablon on the Mel Robbins podcast
What Happened to you?

Healing from Burnout

Join Stephanie and her guest, AJ Clauss as they discuss burnout and the importance of restoration in the pursuit of social justice. Learn practical ways to restore the soul while staying committed to the fight for justice. 

Radical Rest

Join Stephanie as she interviews our newest team mate, Nicole. Nicole brings the concept of radical rest to us as an essential part of social justice work.

Who is Driving?

Who is driving your metaphorical car? Ego? Intuition? Society? Join Stephanie and Julie to examine who is in your driver's seat and how to ensure intuition is navigating versus ego. 

Let's Jump in

Join us to learn more about your hosts, Stephanie and Julie, and what Unexamined me is all about.