Unexamined Me
Where social justice meets spirituality Together we examine our holistic identity to uncover what’s not working in order to address and change behaviors and mindsets. We invite you to join us as we move from an unexamined life to an activated, holistic life dedicated to social justice and well being.
Listen on:
Episodes
3 days ago
3 days ago
What happens when the fight for justice and equity meets the power of spiritual transformation? In this episode, Nicole and Julie explore the beautiful intersection of faith, activism, and identity—challenging norms, co-powering with marginalized voices, and redefining what it means to be a spiritual activist in today’s world. Don’t just listen—join the movement.
Friday Mar 28, 2025
Friday Mar 28, 2025
On this episode, we discuss the importance of mindfulness in activism with Facilitator and Coach Christine Bright from the Center for Healing and Justice through Sport, CHJS.
Dig into neuroscience and how we can, through sport, bring social justice into athletes' lives, no matter their age.
Resources:
Bruce Perry
Coaching While Black
CHJS
Dr. Stuart Ablon on the Mel Robbins podcast
What Happened to you?
Thursday Mar 13, 2025
Thursday Mar 13, 2025
Join Stephanie and her guest, AJ Clauss as they discuss burnout and the importance of restoration in the pursuit of social justice. Learn practical ways to restore the soul while staying committed to the fight for justice.
Saturday Feb 22, 2025
Saturday Feb 22, 2025
Join Stephanie as she interviews our newest team mate, Nicole. Nicole brings the concept of radical rest to us as an essential part of social justice work.
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Who is driving your metaphorical car? Ego? Intuition? Society? Join Stephanie and Julie to examine who is in your driver's seat and how to ensure intuition is navigating versus ego.
Saturday Jan 11, 2025
Saturday Jan 11, 2025
Join us to learn more about your hosts, Stephanie and Julie, and what Unexamined me is all about.