Embrace The Baggage

On this episode, we discuss the importance of mindfulness in activism with Facilitator and Coach Christine Bright from the Center for Healing and Justice through Sport, CHJS.

Dig into neuroscience and how we can, through sport, bring social justice into athletes' lives, no matter their age. 

Resources:

Bruce Perry

Coaching While Black

CHJS

Dr. Stuart Ablon on the Mel Robbins podcast

What Happened to you?