Unexamined Me

On this episode of Unexamined Me, we're doing something a little different. Join hosts Julie, Nicole, and Stephanie as they revisit the last three episodes, connecting the dots between past conversations and deeper themes. Reflect with us on the journey so far — and get a glimpse of what's ahead, with upcoming episodes designed to inspire introspection and personal growth.

What happens when the fight for justice and equity meets the power of spiritual transformation? In this episode, Nicole and Julie explore the beautiful intersection of faith, activism, and identity—challenging norms, co-powering with marginalized voices, and redefining what it means to be a spiritual activist in today’s world. Don’t just listen—join the movement.

On this episode, we discuss the importance of mindfulness in activism with Facilitator and Coach Christine Bright from the Center for Healing and Justice through Sport, CHJS.
Dig into neuroscience and how we can, through sport, bring social justice into athletes' lives, no matter their age. 
Resources:
Bruce Perry
Coaching While Black
CHJS
Dr. Stuart Ablon on the Mel Robbins podcast
What Happened to you?

Join Stephanie and her guest, AJ Clauss as they discuss burnout and the importance of restoration in the pursuit of social justice. Learn practical ways to restore the soul while staying committed to the fight for justice. 

Join Stephanie as she interviews our newest team mate, Nicole. Nicole brings the concept of radical rest to us as an essential part of social justice work.

Who is driving your metaphorical car? Ego? Intuition? Society? Join Stephanie and Julie to examine who is in your driver's seat and how to ensure intuition is navigating versus ego. 

Join us to learn more about your hosts, Stephanie and Julie, and what Unexamined me is all about.